Topics covered During Mindfulness Instruction for Children Training
•Creating safe spaces.
• What to expected your first time teaching meditation to children & tips.
• Research supporting mindfulness.
• Working with school- aged vs. teens.
• What children should become mindful of.
• Mindfulness activities appropriate for age groups (4-7) (8-12) & (13-18).
• Brain science and mindfulness.
• Establishing and enhancing your own mindfulness practice.
•Creating safe spaces.
• What to expected your first time teaching meditation to children & tips.
• Research supporting mindfulness.
• Working with school- aged vs. teens.
• What children should become mindful of.
• Mindfulness activities appropriate for age groups (4-7) (8-12) & (13-18).
• Brain science and mindfulness.
• Establishing and enhancing your own mindfulness practice.
Topics Covered During Child Meditation Facilitators Training
The Basics•Creating safe spaces.
• What to expected your first time teaching meditation to children & tips.
• Research supporting meditation.
• Creating original meditations.
• Working with school- aged vs. teens.
Mindfulness• What children should become mindful of.
• Mindfulness activities appropriate for age groups (4-7) (8-12) & (13-18).
• Brain science and mindfulness.
• Establishing and enhancing your own mindfulness practice.
Guided Imagery
• Waldorf-style storytelling for teaching meditation.
• Meditation based on the five senses.
•Using art to enhance meditation.
• Auras, chakras and understanding subtle energy
