Sarah is a parent-to-parent educator. She began working with children when she was ten years old in a classroom she set up in her home. Using a chalk board her father installed, she taught the neighborhood children everything from math to vocabulary. Sarah began working professionally with children in 1991. A former art teacher, Sarah now teaches meditation to children, helping children feel empowered.

When Sarah began teaching meditation for children in Los Angeles, her classes became a phenomenon. People without children came to see how someone could possibly persuade and inspire children to meditate. To help others learn what she does so effectively, Sarah also trains adults how to teach meditation to children in classrooms, at home, and in therapeutic settings. Sarah’s program attracts students from across the US, Canada, Australia and Europe.

Sarah is the Author of Sensational Meditation for Children - Child-friendly meditation techniques based on the five senses. She also writes articles on meditation for children and conscious parenting and makes public speaking appearances.

Sarah has a bachelors in Fine Art and her cross cultural meditation training includes American Board of Hypnotherapy Certification, Vipassana (Buddhist), a four-year internship with regression therapy master (Western Shamanism), Huna practitioner training (Hawaiian), Reiki, Level II (Japanese) and ongoing Yoga instruction (Hindu). Sarah is also a member of the American Board of Hypnotherapy and North Carolina Writers’ Network.

Articles about Sarah Wood Vallely

Benefits of Child Meditation Pamela Heyer, HealthMad, July 2007

The Benefits of Child Meditation - Giving Children Tools to Nurture Their Bodies, Minds and Spirits Pamela Santore, Suite101.com, June 2007

Radio Interviews with Sarah Wood Vallely

The Good Life with Jesse Dylan 10 Minutes

Spiritual Parenting LIVE with Kerrilynn Shellhorn 45 minutes

Inspired Parenting with Sandie Sedgbeer 45 minutes (sign in required)

Virato Live! 880 am Asheville 45 minutes (first 15 min are unrelated)

 

 

 

 

 

Sensational Meditation for Children is straightforward and well done.
Terza Tessle, LCSW/Psychotherapist

 

Sarah was a recent guest on a Canadian radio program called The Good Life, a show designed to help people find answers to key questions about health, anti-aging, lifestyles, sports, fitness, and wellness.

 

 
828-242-0680
P.O. Box 8355 Asheville, NC 28804
Copyright 2010 Sarah Wood Vallely