Featured Article

Meditating Children find Excitement within the Stillness When children close their eyes their senses come alive. Focus on sensory experience helps kids meditate.

Featured Article

Children Use Meditation to Cope with Unimaginable Stress Certified Child Meditation Facilitator teaches meditation to children with siblings or parents with cancer.

Featured Article

Young Meditators Make a Journey Through Time Certified Child Meditation Facilitator's class opens her students up to experiences they never imagined.

Articles written by Sarah Wood Vallely

Introducing Meditation to Children published in Inpired Parenting Magazine Read

Meditating Children find Excitement within the Stillness Read

Meditating with your Child – A Practice Based on Our ‘Ten’ Senses published in CNE Magazine Read

Teaching Meditation to Children published in CNE Magazine Read

While the Bell Rings - Mindfulness for Children Read

How Meditation Helps Children with Asperger's and Autism Read

Five Tips for Teaching Mindfulness to Children Read

Teens Find a Sense of Belonging with Meditation Read

Does meditation aid in the development of a child’s personality or hinder it Read

Teaching Children How to Clear their Minds Read

Helping Children Learn Math with Meditation Read

Meditating on Mother Earth and Father Sky Read

Children Use Meditation to Cope with Unimaginable Stress Read

Penn State Athletes Learn Meditation Before They Go Onto the Field Read

Meditation Techniques for Parents Read

An Introduction to Neurofeedback Read

Child Meditation Facilitators Help Across the Globe Read

Young Meditators Make a Journey Through Time Read

Teaching Meditation in Schools and State Facilities Read

Improving Selective Mutism with Meditation Read

What Self-reflection did for one Child Meditation Facilitator Read

 

Articles about Sarah Wood Vallely written by journalists

Meditation for Pre-teens Michele Piazzoni, OC Family, Oct 2008

Review--Sensational Meditation for Children Kristin Marsh, Mama Goose July 2008

Benefits of Child Meditation Pamela Heyer, HealthMad, July 2007

The Benefits of Child Meditation - Giving Children Tools to Nurture Their Bodies, Minds and Spirits Pamela Santore, Suite101.com, June 2007

 

Articles about meditation for children written by journalists

In the Classroom, a New Focus on Quieting the Mind Theodore Rigby for The New York Times June 12, 2007

The Healing Power of Children’s Imagination for Medical Procedures: Help for Pain, Anxiety, and Fear Charlotte Reznick, Ph.D. Alternative Journal of Nursing, November 2007

It's cool to be calm; Meditation can help kids focus, but does it have health benefits?
Elena Conis. Los Angeles Times.,Sep 5, 2005.

Meditation Key to Education, Say School Officials Lori Higgins, Detroit Free Press, June 5, 2003

Meditation, Yoga Might Switch Off Stress Genes Amanda Gardner, HealthDay Reporter, July 2008

Meditation made me crazy Hillari Dowdle Natural Health July 2005

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Mindfulness meditation helps children reduce symptoms of OCD.

 

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A course for those interested in teaching meditation to children - learn time tested techniques children love and easily integrate into their lives.

Guidebook for parents, teachers and therapists

Check out the latest edition of "Sensational Meditation for Children" by Sarah Wood Vallely.

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